2019 · Bettering yourself

Week One check in…

<PHOTO ABOVE is a screen capture from the CALM app, the app I use to meditate with, do meditations with my kids with, listen to while I sleep for ambient music/sounds, and everything else with- I’m basically obsessed with this app *not sponsored!>

Hey there! How’s your 2019 going so far?

I’d love to say that mine is going smashingly, I’m crushing all my goals and killing it in every area, but alas, it’s been a rough start. I’m working towards trying to be easier on myself, as I tend to be rather hard on myself. Unfortunately, my number one problem with 2018, has found me again in 2019, and that problem is TIME. It just never seems like there are enough hours in the day to get everything done that I’d like to do.

Over the past 7 days I have accomplished…

  • Working out/getting exercise 6 days (I took Sunday off as a recovery day)
  •  Meditated 5 days
  • Read 4 days
  • Journaled 3 days
  • Ordered this  and got all the pics off my phone and onto my computer (but I still need to go through the photos and organize them)
  • Been keeping up with the organizing and decluttering I’ve done including doing the ‘dumb stuff’ that seemingly gets put on the back burner all the time. (i.e. replacing batteries in the clock in the guest room, fixing the silverware drawer that would fall off the track every time I opened it, etc.) (See the photos below of what my playroom looked like before and after!)

Hoping that this week brings a bit more motivation and energy to keep on moving!

How’s your progress?

Here’s what else I’ve been up to this week…

Just found this podcast and I’m catching up on old episodes and loving it so much.

Obsessed with this EP. Literally listening on repeat.

The book I’ve started…and am dying to read more of.

The workout program I’ve started and is kicking my ass. (this is not a sponsored post, I’m just sharing this info with you!)

No joke… these are the BEFORE pics of our playroom- however, this is the worst it has ever been because we started throwing things in piles so we could remove the couch that was in there to make more space for Christmas toys- yes, really.

And the AFTER!

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